A man talking on smartphone | other hand emoji holding cellphone | text stating Dangerous side effects of smartphones!

Digital Damage: The Effects Of Electronic Devices On Your Wellbeing

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Digital Damage

The effects of Digital Damage on our Wellbeing



The Effects Of Electronic Devices On Your Wellbeing 

The effects of digital damage on our well-being. In the last several years, many studies involving the regular use of communication devices such as cell phones have been conducted to verify their impact on health. While some definitive results have been achieved, it is difficult to know the effect those results actually have on the wellbeing of individuals.

Because of the dangerous effects of digital damage on our well-being, numerous studies have been conducted, showing that the low levels of electromagnetic radiation from cell phones and other broadcasting devices have a direct impact on the molecules of the body.


The effects of digital damage on our well-being.

The Radio Waves and Microwaves Emitted by these Devices

The radio waves and microwaves emitted by these devices, where studies have shown, that it can emit dangerous effects of digital damage on our well-being … has demonstrated that it can cause increased oxidation in certain enzymes, marking an increase in overall oxidation levels in the body. It is still unclear however, just how much this increased oxidation actually harms the body, if at all.

That being said, oxidation is a regular part of life, but increased levels of oxidation over time can damage cells and possibly even lead to cancer. Therefore, there is at least some reason to be wary of the potential damages.

Meanwhile, there have been a few studies that have shown strong evidence that those foods and substances high in antioxidants, can prevent a large portion of radiation-induced oxidation. For instance, substances such as gingko biloba and bee propolis are good examples (Ilhan et al. 2004) (Ozguner et al.2005).

Even More dangerous threats is The Psychological Effects of Digital Damage on our Well-being!

Dangerous potential psychological threat of improper technology usage.

The effects of digital damage on our well-being …  A more concrete and perhaps even more dangerous potential threat of improper technology use is the psychological effect it can have on our well-being.  While many studies have been done on the mental and social impact of technology on our well-being, a few particular studies stand out from the pack.

A study done by Andrew Przybylski at Essex University demonstrated that even the mere presence of a cell phone during an in person conversation can decrease the mental and emotional effectiveness of the interaction via decreased bonding and decreased attentiveness (AK Przybylski, 2013).

While this may not have a large impact in situations such as a business conference or other group settings, it can have potentially disastrous consequences when it comes to establishing and maintaining personal relationships.

The second study, done by Sara Thomeé and a few others, shows how many young adults suffered increased levels of stress, anxiety, and depression due to increased cell phone usage (Thomeé et al. 2011). There is no firm mechanism, for the cause has yet to be established, but there are several likely candidates.


One possible cause of technology related stress.

One possible cause of technology related stress is the sense of constant inadequacy targeted at one’s self and their life circumstances. As technology advances, it becomes easier to keep an eye on the progress of your neighbor, and also to publicise the best about yourself.

Sites like Facebook and twitter are loaded with photo-shopped pictures of friends and acquaintances looking beautiful and having the time of their life. As a result, this often leads individuals to compare themselves to others, and the result is increased dissatisfaction with their own life.

Another way technology impacts psychological health is by having a constant tether to the stresses of life. Having a cell phone on hand at all times means that the boss can get in touch at any time, or that the bill collectors can find you no matter where you are, even if that happens to be on a tropical island loaded with piña coladas.

Even when the stressful calls are not coming in, the cell phone serves as a reminder that debts, obligations, and work emergencies still exist, and make it much more difficult to truly let go and relax.